Changing Training Times

This topic contains 1 reply, has 2 voices, and was last updated by  Bailey C DiMenna 2 years, 7 months ago.

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  • #385576

    Tyler Cabylis
    Participant

    Just wanted to ask a quick question. Are you able to CBL if you don’t workout the same time everyday? I work different times, which allow me to workout at the “sweet spot” 4-6 pm sometimes, but want to workout earlier on my days off (i.e. 9am) to free up my day/afternoons. Can I still follow the regimes setup for the 4-6 pm and 9 a.m. workouts as written in the book and CBL at night?

    #385945

    Bailey C DiMenna
    Participant

    Yes

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Changing Training Times

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