Changing Training Times

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #385576

    Tyler Cabylis
    Participant

    Just wanted to ask a quick question. Are you able to CBL if you don’t workout the same time everyday? I work different times, which allow me to workout at the “sweet spot” 4-6 pm sometimes, but want to workout earlier on my days off (i.e. 9am) to free up my day/afternoons. Can I still follow the regimes setup for the 4-6 pm and 9 a.m. workouts as written in the book and CBL at night?

    #385945

    Bailey C DiMenna
    Participant

    Yes

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply to this topic.

Changing Training Times

Please login / register in order to chat with others.

Log in with your credentials

Forgot your details?