- This topic has 2 voices and 2 replies.
-
Posts
-
Do you think it would be alright for me to whip up a PWO shake made of2 cups of Fair life skim milk (the new reduced sugar, lactose free, increased protein milk)Some Cocoasome dextrose5 grams leucine5 gram creatineinstead of a typical whey protein shake(I'm just trying to save money and it doesn't seem like it would make that big a difference considering milk has whey in it)
If trying to save money, this would likely be cheaper than the milk.http://truenutrition.com/p-4469-us-milk-protein-1lb.aspx?But yeah, that would be fine.
If trying to save money, this would likely be cheaper than the milk.http://truenutrition.com/p-4469-us-milk-protein-1lb.aspx?But yeah, that would be fine.
Oh my parents will buy milk and food for me but the second i ask for whey or supplements they are like you don't need it thanks though
You must be logged in to reply to this topic.