gelatine, glucose syrup, straight sugar fizzy drinks (no fruit)

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  • #398901

    johnny
    Guest

    Hi peeps,
    Are any of these allowed on Carb Nite gelatine, glucose syrup, straight sugar fizzy drinks (no fruit) I wish to make some gummy candy for my family so will it be okay to have a little like 100 grams or so???
    Thank you
    Johnny B

    #398909

    Makoto Tomizawa
    Participant

    Yep.

    Training Log: https://docs.google.com/spreadsheets/d/1vuwHRdBaPVILxxLhXly_N1Ys66Hcwk4j-bM7nvKSLrI/edit?usp=sharing

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gelatine, glucose syrup, straight sugar fizzy drinks (no fruit)

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