T3 supplement

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October 5, 2015 at 2:28 pm #408712

tracey land
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Do I need to take my T3 in the am or is before bed ok? I usually take all of my vitamins before bed. And is the dose based on weight? It recommends 2 daily. But they are expensive!

October 6, 2015 at 5:27 pm #409565

Richard Schmitt
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Typically one in the morning on an empty stomach with water. The second one is taken again in the afternoon prior to a training session, or just same time in the afternoon on an empty stomach with water.
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