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With just coming off of CNS & switching to CBL. Is there a certain length of time you should diet or is it as long as possible? I know CNS you're only supposed to do for six months.
In the CN book he says only 6 months on, but that book is about 8 years old now, he has recently (within the past few years?) stated that its safe to continue on this diet as long as you want. It can become a lifestyle. So, go at it! (I believe the same applies to CBL)
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