CBL/CNS and Resistant Starch

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December 17, 2013 at 8:40 am #10373

Justin Guimond
Participant

Anyone have any ideas about whether or not resistant starches (eg – potato starch) are acceptable in ultra low carb times, or during Backloads or Carb Nite? Any knowledge about whether or not the insulin-spike-blocking capacity of resistant starch is strong enough to counteract the mechanism of CBL or CNS?

December 17, 2013 at 1:06 pm #210746

f_montgomery
Member

http://freetheanimal.com/2013/10/resistant-ingestion-blunting.htmlYou might check that out.

December 18, 2013 at 5:03 am #210747

Justin Guimond
Participant

I guess you didn't get the drift that I was aware of that effect, based on the reference in my original post the effect.Thanks for trying though, A for effort.
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