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ok so i have done 5/3/1 with shockwave assistanceand cal heavy duty a few timeslooking for a new workout any suggestions???i was thinking this, its around sets of 10 and relatively high volumehttp://www.bodybuilding.com/fun/living-large-jay-cutlers-8-week-trainer-live-large.html
Give it a go man, its 8 weeks stick to it, eat well and you will likely yield results just dont doubt it
Give it a go man, its 8 weeks stick to it, eat well and you will likely yield results just dont doubt it
+1The best program for you is the one you believe in, cuz you'll give it the appropriate effort.
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