Pork rinds, yay or nay

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  • February 4, 2014 at 11:42 am #10634

    agentmads
    Participant

    Hey guys!Pork rinds is a great snack food and it even got 0-1 g of carbs! I'm wondering if it fit within the ULC part of CBL/CN, because of the super high protein count. I know the protein is not a good source for muscle building, since it comes from skin of the pig. Regardless, is the protein able to elevate insulin, making it a bad choice for CBL/CN?

    February 4, 2014 at 1:53 pm #213350

    Richard Schmitt
    Moderator

    They're okay.

    February 4, 2014 at 3:40 pm #213351

    TCB
    Participant

    Everyday, for me.

    February 4, 2014 at 5:00 pm #213352

    agentmads
    Participant

    thank god Sent from my iPhone using Tapatalk

    February 4, 2014 at 5:00 pm #213353

    Richard Schmitt
    Moderator

    It's difficult to put down ONE bag…

    February 5, 2014 at 1:33 am #213354

    TCB
    Participant

    I get these, and go through a 5lb bag every 6-8weekshttp://www.amazon.com/Carolina-Gold-Nuggets-Microwave-Original/dp/B003EFJTS2/ref=sr_1_3?s=grocery&ie=UTF8&qid=1391563995&sr=1-3

    February 5, 2014 at 1:36 am #213355

    Richard Schmitt
    Moderator

    I bought those…I have very little left. Now I want some

    February 5, 2014 at 7:50 am #213356

    agentmads
    Participant

    mine are more of this type http://en.m.wikipedia.org/wiki/Pork_rind .. what's the difference? Sent from my iPhone using Tapatalk

    February 5, 2014 at 1:27 pm #213357

    Richard Schmitt
    Moderator

    The difference is that you're only having a Pork Rind, we're having Pork Rinds! Plural! Haha. I bring this up because that is the first thing that was shown on the link.

    February 5, 2014 at 2:48 pm #213358

    TCB
    Participant

    mine are more of this type http://en.m.wikipedia.org/wiki/Pork_rind .. what's the difference? Sent from my iPhone using Tapatalk

    Look on juliaspantry.com .. They explain how they're made and such.

    February 6, 2014 at 4:43 am #213359

    elmasxingon
    Participant

    Eat them, it's all good.  You can even crush them down to a powder and use as ultra low carb breading for chicken.

    February 6, 2014 at 12:09 pm #213360

    Richard Schmitt
    Moderator

    Why chicken? Use it on pork, or the Transformation Recipes Book, or stuff like that. Lean meats are not the end all be all while being ULC. You're trying to use fats as the fuel.

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