ULC chocolate

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February 9, 2014 at 2:04 pm #10666

agentmads
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Hey guysIs one or two squares of 85% dark chocolate okay on ULC days if one is still under the 30 g carb count? It's great for snack if having a craving 🙂 Sent from my iPad using Tapatalk

February 9, 2014 at 3:42 pm #213660

Roadblock
Participant

The max in 10g per meal and 30g per day. RB

February 9, 2014 at 5:38 pm #213661

Lesli Bortz
Participant

Keep the carbs in check but otherwise I do fine with chocolate and sometimes will add a little peanut butter with it. Haven't seen any ill effects.
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