Yes, the Pre is great unless you get Niacin Flush easily. (and tastes great)The protein is alright for meal replacement but not ideal for PWO in my opinion (its concentrate based, but tastes good)The Mass Gainer is probably the "realest" on the market, its more like a whole meal with balanced amount of fat, carb and protein. (Uses quality fats like MCT Powder, and Carbs like Sweet potato powder)The Dream formula is AMAZING and I highly recommend it. The multi is ok, if you can get it cheap go for it otherwise go with a GNC Sport Pak or other goal oriented pak. The cuts are decent as well but there are better on the market for sure.