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It's that time again! My menu has gotten a little stagnant and I need VARIETY! I try to keep my backloads as low fat as possible. My go to's:Stir frySpaghettiBbq sandwichesDeli sandwiches So forum, yet again I need your almighty wisdom!GO GO GO GOSent from my iPhone using Tapatalk
I do stuff like: Chicken and waffles with real maple syrup(I've seen some people use corn starch).Fruitty pebbles in Skim milk.Tuna(or other lean fish) SushiHomemade Buffalo chicken pizza using lowfat cheeses.Slowchurned (reduced fat) Ice creams.Pretty much just avoid fatty things like butter, fatty dairy, oily foods, and fatty meats. Everything else is pretty fair game.
Low fat meals are easy. Every single dish can easily be made low fat. And if it tastes like shit when you remove that fat out, you just do what most Americans do, dump sugar on it.
White rice/potatoes + any of the following: chicken, tuna, fat free cottage cheese (mix with salsa, hot sauce, bbq sauce, etc.)Rice cake with sugar free preserves and PB2Sweet potatoes with cinnamon and sweetener (stevia, splenda, real sugar, etc.), and maybe a little bit of butter or CO if I feel like itFrozen yogurtPretzelsI like it simple, sorry there's no creativity.
Low fat meals are easy. Every single dish can easily be made low fat. And if it tastes like shit when you remove that fat out, you just do what most Americans do, dump sugar on it.
This made me laugh.
Training Log: https://docs.google.com/spreadsheets/d/1vuwHRdBaPVILxxLhXly_N1Ys66Hcwk4j-bM7nvKSLrI/edit?usp=sharing
Low fat meals are easy. Every single dish can easily be made low fat. And if it tastes like shit when you remove that fat out, you just do what most Americans do, dump sugar on it.
This made me laugh.
Lol well it was supposed to be funny. But it's true. American cooking is so lazy and uncreative. Everything has a sugary sauce dumped on it. Especially if the person preparing it is trying to avoid using a lot of fat.
Well tonight I'm making what I'm calling a chicken broccoli bake (hash brown potatoes, chicken, cheese, broccoli, and cream of mushroom) combined like a casserole. It's smells and looks amazing!!Sent from my iPhone using Tapatalk
Well tonight I'm making what I'm calling a chicken broccoli bake (hash brown potatoes, chicken, cheese, broccoli, and cream of mushroom) combined like a casserole. It's smells and looks amazing!!
Sounds delicious. Probably be good with white rice (in place of the potatoes) too.Just a thought. Enjoy!
Yeah, it tasted as good as it looked!Sent from my iPhone using TapatalkYou must be logged in to reply to this topic.