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After listening to 2 podcasts now on sucralose being the safest sweetener I am assuming that a diet pop that isonly sweetened with sucralose is ok? I think someone had mentioned though that sucralose is often cut with dextrose? How can you be sure...is the Splenda name a guarantee that its ok?
After listening to 2 podcasts now on sucralose being the safest sweetener I am assuming that a diet pop that isonly sweetened with sucralose is ok? I think someone had mentioned though that sucralose is often cut with dextrose? How can you be sure...is the Splenda name a guarantee that its ok?
Yes diet pop sweetened with sucralose is ok. Also sucralose is only cut with dextrose (or maltodextrin) in the little packets. A drink sweetened with sucralose will be just sucralose unless it's mentioned in the ingredients. They do sell liquid sucralose though that is pure sucralose.I would still exercise caution with sucralose though. If you stall, that is probably the reason why.
Does that go the same then for stevia and erythritol? Im talking about one can a day….either naturally with stevia or artificially with something like Cream Soda Crush that only uses sucralose?
Does that go the same then for stevia and erythritol? Im talking about one can a day....either naturally with stevia or artificially with something like Cream Soda Crush that only uses sucralose?
Yes.
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