Bullet Proof Dandelion Tea

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March 20, 2014 at 9:07 pm #10908

Ledog
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Just made some afternoon Dandelion Tea and place a little butter and coconut oil in it along with Stevia and cinnamon. It tastes pretty good and will hopefully get me past some hunger pains until dinner. Anyone see anything wrong with this combination?

March 20, 2014 at 10:33 pm #215804

Trevor G Fullbright
Moderator

It's fine.

March 21, 2014 at 1:30 pm #215805

billnyc
Participant

Fact – Cinnamon makes fat cells more insulin sensitive. http://www.ars.usda.gov/is/ar/archive/jul00/cinn0700.htmIs this a bad thing on low carb days? I would guess not but who knows?Is this a bad thing on your day with a carb nite? The whole point of eating carbs at night is that your fat cells are less insulin sensitive. I can't find any information on how long cinnamon makes fat cells more insulin sensitive. Until this information comes out I would be careful with cinnamon on days you plan on eating carbs.

March 22, 2014 at 8:45 pm #215806

chalm
Participant

I just use whatever tea I have laying around..usually decaf since the wife can't have any. And its typically in the evening. I don't use cinnamon though…not my bag.
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