Bigger muscles = bigger back load?

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April 21, 2014 at 7:09 pm #11054

Jerem_FoeHammer
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So, as my muscles grow and I get stronger should I be increasing my carb back loads? I thought of this because I've been feeling kinda flat and tired. But then I had two days of holiday eating and I feel tight and strong today. So I'm thinking about upping my back loads. Depth before dishonor!!!!

April 22, 2014 at 1:10 am #217318

TCB
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I'd say go for it then.Use small increases for a week at a time or so, though, is how I'd do it.. That way you have plenty of warning when you hit the "too much" spot and don't put on unwanted gains.
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