Regular gum

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May 19, 2014 at 12:24 am #11153

dshugarts
Participant

Is chewing a regular piece of gum going to screw up progress?

May 19, 2014 at 12:42 am #220772

Penny Danner
Participant

It depends on how much you are chewing….this has 2.9 carbs. http://www.calorieking.com/foods/calories-in-gum-chewing-gum_f-ZmlkPTY5NTk0.html

May 19, 2014 at 12:46 am #220773

dshugarts
Participant

The one I would chew has 2 carbs

May 19, 2014 at 12:49 am #220774

Richard Schmitt
Moderator

It can yes.

May 19, 2014 at 12:55 am #220775

dshugarts
Participant

So if I had some these last two days should I extend my ulc days?

May 19, 2014 at 1:09 am #220776

Richard Schmitt
Moderator

No. Just wouldn't make it a habit
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