This topic has 2 voices and 1 reply. Viewing 2 posts - 1 through 2 (of 2 total) Author Posts June 8, 2014 at 6:32 pm #11247 bjjcavemanParticipant Next installment of the notes I've been taking from Kiefer's recent podcasts, since some of you found the previous one helpful.http://bjjcaveman.com/2014/06/08/carb-nite-carb-back-loading-tips-part-2/ June 9, 2014 at 1:09 pm #221344 shaffe43Member Thanks I love reading these you do great work! Author Posts Viewing 2 posts - 1 through 2 (of 2 total) You must be logged in to reply to this topic.