Chinese food for post workout meal?

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July 17, 2014 at 5:18 pm #11381

David Berg
Member

I searches the forum and found nothing so I decided to post. I was thinking about some good cbl meals post workout and I was wondering if general tsao chicken over pork fried rice would be good? I do believe that pork fried rice is used with white rice?I have to do a better job of including protein with my carbs in my back loads

July 17, 2014 at 6:54 pm #222537

Richard Schmitt
Moderator

Yes it's fine.

July 17, 2014 at 8:11 pm #222538

Penny Danner
Participant

This body needs to hurry up and get to the point where I can do CBL then! My son delivers Chinese food and that sounds yummy! LOL

July 17, 2014 at 8:55 pm #222539

KARLITO
Member

Chinese food is delicious, just be careful of sodium glutamate in prepared food.
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