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I'm sorry if you feel that I've been aggressive, that wasn't my goal, my english is not so good sometimes.I just wanted to have your opinions, that's all but you're right I've got to try what works for me because everybody reacts differently.
You weren't aggressive at all. It just seemed like you were looking for someone to give you an answer you wanted to hear and nobody was. 🙂CBL is really, at its base, a simple idea: Eat your carbs at night. From there, find the pattern that works for you the best to help your individual goals. 🙂
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