This topic has 2 voices and 1 reply. Viewing 2 posts - 1 through 2 (of 2 total) Author Posts August 2, 2014 at 1:33 am #11434 bjjcavemanParticipant http://bjjcaveman.com/2014/08/01/carb-nite-carb-back-loading-tips-part-3/Hope this helps!Not as many CNS or CBL gems as before... August 2, 2014 at 2:34 am #224412 Jenelle BrewerParticipant “degradate” — Can anyone find that this is an actual word? (I can't.) lol 😀 Your notes are great, thanks! Author Posts Viewing 2 posts - 1 through 2 (of 2 total) You must be logged in to reply to this topic.