protein shakes on cns

This topic has 2 voices and 1 reply.

Viewing 2 posts - 1 through 2 (of 2 total)

Author

Posts
September 23, 2014 at 11:20 pm #11573

dshugarts
Participant

Would it be okay to have protein shake post workout and one before bed and possibly a little added to my coffees?

September 23, 2014 at 11:56 pm #225447

Richard Schmitt
Moderator

Just PWO and that is it.
Author

Posts

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply to this topic.