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Anybody read about this? http://www.foodconsumer.org/newsite/Nutrition/Food/artificial_sweeteners_boost_diabetes_mellitus_0924141228.htmlStudy was on mice, not humans. Fosters growth of bad gut flora leading to glucose insensitivity problems as well as potential rheumatism problems. I have gone from 215 to 192 pounds since june following CBL and CNS and increased my muscle mass/strength significantly (bench 70# dumbbells to 85#). A big part of my diet plan involves sucralose. In my whey/casein. Also use it in my coffee (easy to strip it out though. Only started using it 3 months ago). I have noticed recently (in the last week) some changes in bowels. Dont want to get gross, but it is in not a good way. Have any studies been done on sucralose in humans looking at how it alters gut flora? thoughts?Thanks
I thought this study had a some human subjects http://www.huffingtonpost.com/ayala-laufercahana-md/some-gut-microbes-love-di_b_5849638.html
Sucralose is known to cause digestive distress. I have no scientific studies — I don't need any. I've seen and heard enough experiences just with myself and my own friends and family. I avoid artificial sweeteners like the plague.
Anybody read about this? http://www.foodconsumer.org/newsite/Nutrition/Food/artificial_sweeteners_boost_diabetes_mellitus_0924141228.htmlStudy was on mice, not humans. Fosters growth of bad gut flora leading to glucose insensitivity problems as well as potential rheumatism problems. I have gone from 215 to 192 pounds since june following CBL and CNS and increased my muscle mass/strength significantly (bench 70# dumbbells to 85#). A big part of my diet plan involves sucralose. In my whey/casein. Also use it in my coffee (easy to strip it out though. Only started using it 3 months ago). I have noticed recently (in the last week) some changes in bowels. Dont want to get gross, but it is in not a good way. Have any studies been done on sucralose in humans looking at how it alters gut flora? thoughts?Thanks
If you are getting results, I wouldn't worry about it from a fat los perspective.As far as your bowel movements go, many things can affect that. What exactly is the problem?
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