stress and cbl

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September 29, 2014 at 12:35 am #11599

dshugarts
Participant

I was thinking about switching over to cbl for a little because I don't seem to be getting much results lately from cns but I was wondering if that would be a bad idea considering I'm in school and it gets very stressful at times as I've heard stress can cause problems with women on cbl but I would only have clean backloads like white rice and potatoes?

September 29, 2014 at 12:56 am #225594

Richard Schmitt
Moderator

I don't think more carbs are the answer if you're stressing over school and Life right now. Just my thoughts. You can eat rice and potatoes on CNS, but if you're overly worried about things, that won't help either.

September 29, 2014 at 1:03 am #225595

dshugarts
Participant

Im just not sure what to do I feel as if Ive hit a plateau with cns so I was thinking cbl could possibly help me break through it

September 29, 2014 at 1:21 am #225596

Richard Schmitt
Moderator

Well if you're training hard and a lot during the week, then CBL would be a better choice. It would depend on level of body fat and training style.
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