- This topic has 5 voices and 4 replies.
-
Posts
-
I was wondering if the ingredients in my bacon were okay or should I avoid this kind? it has turbinado sugar, spice extractives and celery powder. Also it seems every time I eat bacon it makes me retain water, could it be because of the salt?
I was wondering if the ingredients in my bacon were okay or should I avoid this kind? it has turbinado sugar, spice extractives and celery powder. Also it seems every time I eat bacon it makes me retain water, could it be because of the salt?
Those ingredients are fine. I couldn't tell you why it makes you hold water though.
Salty foods can indeed increase fluid retention, especially with a sedentary lifestyle (desk job, etc.).And it seems to get worse with age and/or extra weight. :-_
If you vary salt intake, that can make you hold water. I eat pretty high salt, but it's consistent, and I don't hold water because if it. Can I ask what kind of training you are doing? And I assume you are doing CNS?
You must be logged in to reply to this topic.