I have gotten my dad on CNS and he's gone 2 weeks on ULC but does not feel any different. He says he still feels bloated and fat everyday. Should he continue ULC until he starts to feel better or go ahead and have a carb night?
I think he should go ahead and have a CN. A person shouldn't go longer than the 9.5 days anyway. The refeeds are to do a hormonal reset. He probably needs something like some digestive enzymes. Now Super Enzymes (capsules not tablets) have helped me in the past.