Another prep phase question.. does this look okay?

This topic has 4 voices and 16 replies.

Viewing 2 posts - 16 through 17 (of 17 total)

← 1 2

Author

Posts
January 25, 2015 at 2:12 am #229925

nowyourdeadson
Participant

I feel like I can start my carb loads already.. this is my 7th day, and I'm way depleted and flat, but my energy and mood is amazing.. even when I go extended periods of time w/o food, I feel greatI must be using fat as energy..I have to beCARBS TOMORROW?not to mention, I'm going DB not SA

January 27, 2015 at 2:57 pm #229926

nowyourdeadson
Participant

did a 7 point bodyfat caliper and came in at 7.8%I know it's not accurate, but it's at least a basis to measure progress.. will check back in 6 weeks and see how it's impacted by sugar loading at night.
Author

Posts

Viewing 2 posts - 16 through 17 (of 17 total)

← 1 2

You must be logged in to reply to this topic.