trying to follow my own program, input please!

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March 12, 2015 at 6:42 pm #231532

mr a j dickinson
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I did some today bar only. wouldn't feel confident piling the weight on just yet. thanks for the tip though.

March 19, 2015 at 8:01 pm #231533

mr a j dickinson
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Just wanted to say thanks again for the input. Feels a much more complete workout now. Backs of legs, back and ass are getting worked much more.Thanks 🙂
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