Kettlebell benefits

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  • #1561

    sckiely
    Participant

    Heres a good study for you information. I love Kettlebells so i am a lite biased but this study is awesome. It talks about the snatch but the correct swing technique can get the same resultshttp://su.pr/2kLAnTLet me know what you think

    #45066

    Richard Schmitt
    Moderator

    Really good read!

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Kettlebell benefits

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