Strength level

This topic has 2 voices and 1 reply.

Viewing 2 posts - 1 through 2 (of 2 total)

Author

Posts
June 5, 2012 at 12:49 am #2033

jsmith
Member

Today is my first day of backloading. (just ate a whole box of cherry turnovers)My strength level at my workout today was pretty low. About how long will it be before it reaches the level it was before i started the prep phase?

June 5, 2012 at 5:41 am #49402

sckiely
Participant

Tomorrow, most probably! The strength will not diminish in that short amount of time, just different methods of fueling.After carb loading it is amazing how fast training improves
Author

Posts

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply to this topic.