A lot of people in my family get kidney stones. I did some very light research on the subject and I saw that a ketogenic diets put you at risk for developing one. This seems unlikely to me and I was just wondering if anyone else has done any research on the subject. thoughts?
I gave myself some stones, I'm pretty sure it was too much whey protein. I wanted to die it hurt so much.No problems on this protocal, at 7 weeks now and feel real good. Maybe the high fat helps?
Omg. I hope not. I had one once, it was the worst pain of my life. Worse than waking up from being under general anesthesia from an emergency c section with no pain meds!!!!! Worse than 2 c sections put together. Worst pain ever!!!!!