What options are avail for increased fat intake?

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July 2, 2012 at 3:49 pm #2448

xaggie95
Keymaster

I've tracked my intake for the last five days and its trending about 60% protein 40% fat. I'm feeling pretty good for the most part and excited as my first carb nite approaches this Thursday. TIA

July 2, 2012 at 4:03 pm #59996

Trevor G Fullbright
Moderator

Eat more butter and bacon.

July 2, 2012 at 4:05 pm #59997

Richard Schmitt
Moderator

Eat more butter and bacon.

Don't forget fatty cuts of beef. Sent from my iPod touch using Tapatalk

July 2, 2012 at 4:45 pm #59998

xaggie95
Guest

Will do.
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