Brown Rice Pasta/Corn Pasta

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July 12, 2012 at 3:22 pm #2652

jtrouve63
Member

Wondering if these are options or if anyone has used these to backload. I know the GI of brown rice pasta is real high, no sure about II. Corn seems like a good idea as well. Thoughts?

July 12, 2012 at 3:25 pm #62569

Trevor G Fullbright
Moderator

Go with White rice pasta or corn if your gonna do pasta. Or just eat a pizza instead. =P

July 12, 2012 at 5:25 pm #62570

Richard Schmitt
Moderator

Brown rice pasta? Sounds like a good idea to avoid. Do a gluten-free type pizza if you can. And want. Sent from my iPod touch using Tapatalk

July 12, 2012 at 5:57 pm #62571

jtrouve63
Member

I don't know if pizza is gonna work for me, figuring out some details with a cheese sensitivity right now. Haven gotten some bloating after eating cheese. Gonna try some lactaid maybe it'll help maybe it won't. I'd hate to not eat pizza on my backloading nights. I'll probably give the corn pasta a try.

July 12, 2012 at 5:59 pm #62572

Richard Schmitt
Moderator

This may sound dumb, but I'm lactose intolerant (bad case) and cheese bothers me too, however I miss pizza so I want to order gluten-free pizza without cheese…Sent from my iPod touch using Tapatalk
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