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Hello Everyone, not sure who actually reads these, but I figured I would start here anyway. My name is Justin, I live in central WI and a buddy of mine recently got me hooked on CBL. I have been doing it for less than a week now, and am still trying to work the kinks out. I recently had a fitness assessment and came in at 202lbs and 21%. My weight is fine, realisticly I dont really care what its at….its the 21% I cant stand! This is where I hope CBL will be sustainable for me and help me change that ugly body comp #. Hello again, see ya in the forums!Justin
Hello Everyone, not sure who actually reads these, but I figured I would start here anyway. My name is Justin, I live in central WI and a buddy of mine recently got me hooked on CBL. I have been doing it for less than a week now, and am still trying to work the kinks out. I recently had a fitness assessment and came in at 202lbs and 21%. My weight is fine, realisticly I dont really care what its at....its the 21% I cant stand! This is where I hope CBL will be sustainable for me and help me change that ugly body comp #. Hello again, see ya in the forums!Justin
Welcome Justin... Have you done your 10 day prep. phase before you started CBL?
Thanks for the warm welcome. To answer a few questions. I didn not initially do the 10 day prep, but may start over and do so. To answer the second question I live in Stevens Point. Aint nuttin but a peanutJustin
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