trouble experiencing vascularity or "feel-good" hormones on carb nite

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August 15, 2012 at 11:09 pm #3375

pmallen83
Keymaster

Hey everybody,So today is my second carbnite, and I just had a protien shake w/ karbomaze (basically a milled corn and potato carb suppliment), but I am still not experiencing any of the vascularity or feel good hormones. I had this same problem on my last carbnite (in fact I was up all night rather than having that deep, lucid sleep). My last carbnite consisted of the same PWO shake, followed by rice and grilled chicken, then I had three slices of pizza and ice cream as the night came to a close. I have this same plan for tonight. Am I doing something wrong?Thanks!

August 15, 2012 at 11:16 pm #74780

abbbyc
Member

I have never run CN, but compared to others on here, it seems like you aren't consuming enough carbs. Just my $.02

August 15, 2012 at 11:29 pm #74781

Spuey
Guest

I had three thirtyslices of pizza and ice cream as the night came to a close. I have this same plan for tonight. Am I doing something wrong? Not anymore!Thanks!

abbyc is probably right, my carb nites brushes 600g of carbs. While that always makes me drowsy...it's also uncomfortable...haha.

August 16, 2012 at 9:07 pm #74782

RoaringMad Mac
Member

Last night I asume I hit 600-700 grams of carbs being that I had two large plate at the buffet of rice and noodles and then later on a half gallon of milk and 6 glazed doughnuts. so if it was trashy I was looking for I certainly found it . Later on if felt high
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