Oatmeal cookies are the bane of my existence, so I'll probably eat an entire package of those. Any suggestions/ personal favorites of yours? I'm on day 8 and only felt like complete crap one day. Little worried I didn't do it right but I'm just gonna go through the next two days and see what happens when I slam the carbs.
Only some people feel like crap multiple days. I would actually say most people don't. If you had under 30 g of carbs and weren't eating things with sugar alcohols, you are fine.Anyways my favorite thing to backload/Carb Nite with is donuts. I would reccomend Dunkin Donuts because they use decent oil (palm oil non-hydrogenated). Eat some donuts for me!