Well it worked after several months of me doing Carb Nite. I have gotten my partner to do carb back loading. He has been backloading now for a week and I just got a text from him and he said this in a text this morning Body is def still adjusting. Rough night last night. I was up every 30-40 min going to the bathroom. I woke up about 12:30 and my stomach felt like someone stuck an air hose down my throat. I looked pregnant. Now after shitting water all night and morning I can see my abs. Crazy.This is coming from a guy who is a carb addict and is doing this now. I told him this is the adjustment period and he will fell better once he adjusts. But this week I've already seen changes in certain aspects of his arms and back. It took months to talk him into this and I just hope he keeps it up.

That was the way i felt the 1st day after my 1st backload 😀I was so damn hungry that morning that i felt coming from a warzone wthout any food!