So, I’ve had a NASTY cough for the last 2 days that only seems to arrive as soon as my head hits the pillow for sleep. The only thing that seems to work and allow me to sleep is keeping a cough drop in my mouth all night. Here is what I’m using:
http://www.ricola.com/en-us/Products/Sugar-Free-Menthol-Fresh
It’s the Menthol Fresh Sugar Free Ricolas.
Nutrition:
Per drop: 8 kcal, carbohydrate 3.5g, sugars 0g, sugar alcohols 3.5g, other carbohydrates 0g, fats 0g, fiber 0g, sodium 0g, vitamin C 0mg.
Ingredients:
Active Ingredient
(in each drop)
Menthol, 8 mg Cough supressant
Inactive Ingredients
aspartame, extract of eucalyptus and Ricola’s herb mixture (elder, horehound, hyssop, lemon balm, linden flowers, mallow, peppermint, sage, thyme, wild thyme), isomalt, natural color (chlorophyll), natural flavor (eucalyptus oil), sorbitol
So, apparently sweetened via aspartame/sorbitol. My question is will these kill my fat burning at night and in the morning? If so, does anyone have any ULC suggestions for a BAD case of the coughs (preferably another cough drop alternative)?
Thanks!
-Z