I've been doing SA for about two weeks but have been flip flopping in my head about it and I want to DB for fall and winter and THEN do SA for next summer. Should I redo the 10 day prep or just start doing the right program for DB?
I've been doing SA for about two weeks but have been flip flopping in my head about it and I want to DB for fall and winter and THEN do SA for next summer. Should I redo the 10 day prep or just start doing the right program for DB?