I have heard a lot of great things about CNS and CBL and figured it was time to make a change in my routine.  I'm 38 6' 275 lbs  my BF% is around 20-25.  I have been heavier while I competed in strongman and powerlifting but just didn't like the way I felt carrying that extra weight, so I would like to come in at a healthier weight.  Personally, I would like to get down to the 242 class and hopefully not lose too much strength.  I just purchased the CNS book and hope to start on a new path to great things.  As I browse through the forums I see a lot of people that have great information and hope to learn from all of you and possibly help in the process as well.

GOOD LUCK! To give you a quick tip while using CNS and not losing much strength, and since you're a Powerlifter, just concentrate on those main lifts. Put everything you can into those. Can try to do a few accessory work, but nothing in the high volume area. Jesse Burdick is a great example of "cutting" down while improving his lifts. Mark Bell is currently using CNS as well.