CNS and lemon juice every morning with water

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  • #398338

    Johnny
    Guest

    Hi All,
    Is having warm water with a small wedge of lemon juice wrong? Will it kick me out of Ketosis??? Do I have to do the orientation again 🙁
    Thank you
    Johnny

    #398359

    Penny Danner
    Participant

    No, and no. CN is not about ketosis although it MAY be a byproduct of it.

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CNS and lemon juice every morning with water

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