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Hey guys I am ordering off of true nutrition and I was wondering what would be the ideal protein to get. If any one can give me any help I would be so thankful. Maybe one of the proteins they already have or make up a mixture of my own?
I'm about to do an order too. Anyone else think that there ought to be a sticky like 'DH supps' in which someone outlines the best deals for supps on CBL/CNS? There are constantly questions like this one concerning brand, mixes, prices etc. It'd be nice to have a sticky with all the questions answered.I'm just going to get a WPI cold filtration from truenutrition plus some leucine and creatine mono fyi
That's exactly what I'm getting the Leucine and creatine mono but idk what protein. And +1
I'd get Whey Protein Isolate, some PetpoPro and perhaps some Micellar Casein. Follow the guidelines in the book for the ideal amounts of each in the shake.Be sure to use a coupon code when checking out to save 5% off. AND028 is a good one.
That's exactly what I'm getting the Leucine and creatine mono but idk what protein. And +1
I'd get Whey Protein Isolate, some PetpoPro and perhaps some Micellar Casein. Follow the guidelines in the book for the ideal amounts of each in the shake.Be sure to use a coupon code when checking out to save 5% off. AND028 is a good one.
I'm also looking to order from TrueNutrition, with those components, but I'm worried about taste. Anyone have suggestions if you're using Kiefer's PWO forumula, to make it taste decent?
Bro DONT DO IT! The taste is absolutely horrible, Ive seen good results with it but once I'm out I am never ordering this again.
Yeah I would opt to get the Hydrolyzed whey and isolate. My only problem is wondering which isolate is better. There's like three different types. Plus gotta find no gluten in it. The dairy I ain't worried about because of it being lactose friendly ;D the thing I'm curious about is why the Hydrolyzed whey has carbs in it? The ISO 100 from Dymatize doesn't?
If you want to save money getting Whey Protein Concentrate from true nutrition will work perfectly fine as long as you aren't lactose-intolerant at all. Just only use the protein post-workout (and mix it with some milk to get casein) and during your back-load portion of the day. And if you must use it during the ULC portion of the day then just have 10 grams at a time and mix it with some fat to try to weaken any insulin response it may elicit. Always trying to save money.
If you want to save money getting Whey Protein Concentrate from true nutrition will work perfectly fine as long as you aren't lactose-intolerant at all. Just only use the protein post-workout (and mix it with some milk to get casein) and during your back-load portion of the day. And if you must use it during the ULC portion of the day then just have 10 grams at a time and mix it with some fat to try to weaken any insulin response it may elicit. Always trying to save money.
That's good to hear...I might try that... I was going the easy route of just buying ON Pro Complex for my PWO and backload shakes. It's pretty close to what keifer says with plenty of Lucien in it too but it expensive, 65 bucks for lbs
I've just started CBL about 2 weeks ago because my friend strongly recommended it. I use the protein i created, Revitalize. Pure Isolate, Glutamine, and Stevia. http://www.revitalizepro.co
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