Read Carb Nite Solution, Reading CBL ebook have question

This topic has 2 voices and 2 replies.

Viewing 3 posts - 1 through 3 (of 3 total)

Author

Posts
January 4, 2012 at 7:00 pm #428

Vern
Keymaster

I'm a noob. Haven't seen it or missed it. So are you not supposed to be doing resistance training during the first 10 day orientation?

January 4, 2012 at 7:22 pm #30973

Naomi Most
Member

You can do resistance training, or not. Your choice. Just don't do the typical carb-containing PWO shake.

January 4, 2012 at 9:14 pm #30974

Vern
Guest

Thanks Naomi
Author

Posts

Viewing 3 posts - 1 through 3 (of 3 total)

You must be logged in to reply to this topic.