Carbnite After Christmas

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  • #456766

    Wolf Urschel
    Participant

    I had about 4 carb nite in a row. I assume I should go back to the 10 day ultra low carb before another carbnite?

    #456773

    Makoto Tomizawa
    Participant

    It might not be a bad idea, at least give it a week of ULC maybe.
    Or not; have another Carb Nite and just carry on, because in the grand scheme of things it probably won’t matter too much.

    Training Log: https://docs.google.com/spreadsheets/d/1vuwHRdBaPVILxxLhXly_N1Ys66Hcwk4j-bM7nvKSLrI/edit?usp=sharing

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Carbnite After Christmas

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