Jelly and Pecan Pie

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October 4, 2016 at 2:55 pm #481082

Caestus
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Hey,

Just to clarify, is it permissible to eat jelly or pecan pie (which contains corn syrup) on CarbNite? The books CBL and CNS both talk about avoiding fructose and sucrose and I was wondering if this applied to two of my favorite treats.

Thanks guys
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