- This topic has 4 voices and 3 replies.
-
Posts
-
I know there is no such thing as perfect, but was wondering if someone might have “best case” meal plan for backloading days. Since it does take some tweaking based on each person here's my stats:205 lbs5'9"20% BFI know the basic structure of what to eat, but I'm looking more for actual food items. Any advice is greatly appreciated!!!!!!
No offense mate but theres plenty of this already been discussed. Do a search through the first couple of pages and if you still have questions ask away.As a general rule you cant go wrong with White Rice and Potatoes.
No offense mate but theres plenty of this already been discussed. Do a search through the first couple of pages and if you still have questions ask away.As a general rule you cant go wrong with White Rice and Potatoes.
+1
You must be logged in to reply to this topic.