- This topic has 1 voice and 1 reply.
-
Posts
-
Anyone have any experience with this or know if this would be better to purchase instead of GABA? From what I've read so far this appears to be GABA with niacin attached allowing it to cross the blood brain barrier as GABA cannot. So instead of taking the 3-5 grams of GABA, one would take 100-200 mg of Picamilon with supposedly better effects. I'm looking to buy one or the other and use to take pre-workout and possibly before bed as well.
Will be getting some Picamilon, which is just GABA bound to Niacin so it can cross the blood-brain barrier, soon so I will let you guys know if I notice any effects from it. A lot of people report decreased anxiety so I'm looking forward to that but I've also read that GABA is good to take pre-workout and before bed so will be dosing it at those times.
You must be logged in to reply to this topic.