L-Carnitine on CNS

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November 9, 2012 at 9:29 am #5168

mhellem
Keymaster

Is taking this supp. not recommended while doing CNS? Does it cause an insulin spike or anything like that?Any feedback is much appreciated.Thanks!

November 9, 2012 at 2:15 pm #101025

Richard Schmitt
Moderator

The Acetyl-L-Carnitine is a better choice

November 9, 2012 at 2:52 pm #101026

Cory McCarthy
Member

The Acetyl-L-Carnitine is a better choice

THIS!It is perfect for CNS. It mobilizes fatty acids to be used for energy, which makes them easier to burn with exercise. Furthermore, it opens new hormone receptor sites on the surface of muscles. This will get all-important free testosterone directly where it needs to go for proper use.Cory

November 10, 2012 at 6:27 am #101027

mhellem
Guest

Good to know. Thanks guys!

November 10, 2012 at 9:23 am #101028

TokyoLifter
Member

Stack it with Yohimbin HCl and green tea extract.

November 10, 2012 at 9:01 pm #101029

mwachtel
Participant

What would be a good protocal ?

November 10, 2012 at 9:24 pm #101030

mwachtel
Participant

Lokin at am article by poliquin, he suggests a 1 to 5 ratio for ALC to omega 3 supplementation.Bit he recommends getting into the 4 gram range, so that be 20 grams of fish oil....It also sems he is not against the tarate form of carnitine. Ill link the article later.
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