Pork rinds ok?

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  • #5176

    JasterM5
    Keymaster

    Hey all, I'm just starting the carb nite for the first time and I bought a large bag of pork rinds at a Mexican grocery mainly as a snack and substitute for bread crumbs like the book says. But after I got home I check the nutrition table and it says they have 270g of carbs per serving! This didn't sound right to me because of seen several people say they include them as snacks. What am I missing?

    #101060

    Mikehr
    Member
    #101061

    Richard Schmitt
    Moderator

    Yep original flavored pork rinds are perfect. Flavored not so much. Hell, crush them up and use them as “breading” for making an ULC chicken meal 😉

    #101062

    Mikehr
    Member

    Yep original flavored pork rinds are perfect. Flavored not so much. Hell, crush them up and use them as "breading" for making an ULC chicken meal 😉

    Omg today is an ULC day and i just decided I'm having "breaded" chicken for dinner!! Once again THANKYOU tex!

    #101063

    Richard Schmitt
    Moderator

    Yep original flavored pork rinds are perfect. Flavored not so much. Hell, crush them up and use them as "breading" for making an ULC chicken meal 😉

    Omg today is an ULC day and i just decided I'm having "breaded" chicken for dinner!! Once again THANKYOU tex!

    You're welcome! Just be sure to use eggs to help it stick to the chicken and bake for a while. Normally buttermilk would help as well.

    #101064

    Mikehr
    Member

    Yep original flavored pork rinds are perfect. Flavored not so much. Hell, crush them up and use them as "breading" for making an ULC chicken meal 😉

    Omg today is an ULC day and i just decided I'm having "breaded" chicken for dinner!! Once again THANKYOU tex!

    You're welcome! Just be sure to use eggs to help it stick to the chicken and bake for a while. Normally buttermilk would help as well.

    Yeah used egg whites and CO mixed 🙂 they are in the oven now 🙂

    #101065

    JasterM5
    Guest

    No, they're definitely not flavored. I broke off a small piece and tried it. Attached is a pic of the label.

    #101066

    Mikehr
    Member

    Its mislabelled man.

    #101067

    decoy5657
    Member

    Its mislabelled man.

    Forums are busted and I cant' see the picture right now, but pork rinds/pork cracklins are just fried out pork skin and fat. No carbs. Even the flavored ones, I've seen a max of 5g of sugars. Not a big deal. Sounds like what you have is just labeled wrong.

    #101068

    Minnich
    Participant

    Yep original flavored pork rinds are perfect. Flavored not so much. Hell, crush them up and use them as "breading" for making an ULC chicken meal 😉

    Omg today is an ULC day and i just decided I'm having "breaded" chicken for dinner!! Once again THANKYOU tex!

    Funny, I don't think I've ever had the desire to have pork rinds before this diet. Now... my mouth is watering and I just felt my stomach move. Damnit!You're welcome! Just be sure to use eggs to help it stick to the chicken and bake for a while. Normally buttermilk would help as well.

    Yeah used egg whites and CO mixed 🙂 they are in the oven now 🙂

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