http://www.jtsstrength.com/_UPLOADS/Shane_Hamman_Interview.m4aAn interview by Chad Wesley Smith with all around power athlete Shane Hamman.  He holds the American record for the C&J, Snatch and Olympic total.  Plus the single ply IPF squat record.The most interesting part of the interview, to me, was when he said that he squatted 500 pounds the first time he tried the lift.  He broke his school record while he was going through his first squat session.  Absolutely incredible.  This is similar to Andy Bolton, who supposedly deadlifted 500 pounds in his first session.  Put the genetic gifts of top strength athletes in perspective.