Hi guys, I'd like to get your opinions on eating Pangasius fish, aka Basa, aka Striped Pangasius, aka Vietnamese Catfish, aka Cream Dory, etc.It's one of the cheapest fishes available where I live, and I was thinking I'd like to eat it as a source of protein and omega-3. It's a farmed fish though. Is it alright to eat it or should I just stick to chicken, beef and eggs?
If you want to know why it is so cheap do some research on pangasius (basa) and vietnam. Because this fish eats EVERYTHING it is literally fed with EVERYTHING (just speaking for the vietnamese breeding). If you want to have pangasius look for some local breed and avoid the vietnam import.